I’m Alain Monnet, a Life Coach, Holistic Therapist, Mental Health Consultant, and Breathwork Practitioner with a unique journey shaped by both personal and professional experiences.
Starting from struggles with anxiety and depression in my teens, I later faced chronic health challenges and, in my 40s, was diagnosed with ADHD—a revelation that brought new clarity to my life.
Now, living in the peaceful Swiss mountains, I am dedicated to helping others find clarity and balance in their lives through a holistic approach that integrates mind, body, and spirit.
Escape to a serene retreat in the heart of the Swiss mountains for a long weekend of dedicated, personalized support.
During this immersive experience at my home, we’ll tackle your challenges full-on, creating space for deep work, clarity, and real breakthroughs, surrounded by the peaceful beauty of nature.
I help you overcome anxiety, depression, and ADHD through practical guidance, therapeutic, and psychological tools.Réservez un appel
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